Leg day was brutal π₯
Added 2023-05-05 15:03:49 +0000 UTCI tried the hack squats machine today and I had no idea what I was getting myself into. I found out later this brand of machine (cybex) is super hard because "it's more upright, causing more pressure on the muscle." Thanks google.
I was humbled so hard when I could only do 10kg...
Week 2 of updates will be on Tuesday, I'm so nervous
