New Video! Intermittent Fasting & Hunger - The Science
Added 2018-01-05 14:02:25 +0000 UTCNew video on how hunger works during fasting. I know another video I did sort of already covers this (the Ghrelin part) but I thought it would be good to present everything together in the context of what is causing hunger when fasting (and in general).
Transcript is attached
Questions/comments/suggestions welcome as always!
