$BTC is sitting between the 50 and 200 Day MA, the good news about this is that as the price sits in this tight range, the moving averages will merge on each other and this is usually associated with a strong move in either direction, bulls want it to go higher and value investors would love to get this a lot lower and $44k would be beautiful level to add
$BTC and $ETH should be held like Gold and Silver and should be accumulated to hold for long term.....but unfortunately I don't see Crpyto as a safe haven right now but still a significant asset that should be held in your portfolio, usually less than 10%.