Patreon Monthly Update #46
Added 2022-04-20 03:31:59 +0000 UTCI said it was spring last update, but it snowed yesterday so... uhh.... yeehaw
Comments
Dang Crendor, glad you're keeping on top of stuff but sorry it's been such a beast. Maybe for the Hobbit readings put it on your whiteboard? (Assuming you're still organizing stuff like that)
The Ferret
2022-04-21 13:35:43 +0000 UTCI highly recommend AthleanX Beast program. Full body, so you won’t have dead legs for a few days and the guy is a genuine physical therapist so he knows what he’s talking about. Plus, his programs are built for people that do other things, so they aren’t supposed to kill your body completely, just stimulate growth. LASTLY, the in between str days have corrective exercises built in, which is so important for us that sit ALL day :)
2022-04-20 13:27:25 +0000 UTCI wish I had topics to ask about, but I'm just blank lol, unless you want to share what happened to my hips lol for health segment
Comrade135
2022-04-20 04:02:10 +0000 UTC
