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PsychologyInSeattle
PsychologyInSeattle

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Depression, CBT, Evidence-Based, and the Relationship

Dr. Kirk Honda answer patron emails.  

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The Psychology In Seattle Podcast.   


This content is for educational and informational purposes only. Although Kirk Honda is a licensed marriage and family therapist, this content is not a replacement for proper mental health treatment. Always seek the advice of your mental health provider regarding any questions or concerns you have about your mental health needs.

Depression, CBT, Evidence-Based, and the Relationship

Comments

Loved the authenticity of this episode!

Janine O'Sullivan

Patron's description of manualised, workbook-centred therapy does not sound at all like ACT, where the focus is on experiencing rather than explaining, and working with what comes up in the moment rather than following a manual.


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