Age Gaps, Bipolar Violence, Differentiation Techniques, Feeling Feelings, Low Sex Drive, and Emotional Unavailability
Added 2020-09-18 14:00:04 +0000 UTCDr. Kirk answers patron emails.
Become a patron of our podcast by going to https://www.patreon.com/PsychologyInSeattle
Email: www.psychologyinseattle.com/contact
The Psychology In Seattle Podcast.
This content is for educational and informational purposes only. Although Kirk Honda is a licensed marriage and family therapist, this content is not a replacement for proper mental health treatment. Always seek the advice of your mental health provider regarding any questions or concerns you have about your mental health needs.
Comments
I wonder if differentiated thinking could help my anxiety with confrontation? At around 24 I went to therapy for a few months and my therapist said an explanation for the way I act in certain situations (such as arguments with my parents/people who I see as above me) was probably selective mutism. Would practicing differentiated thinking be something I could do to try and help bring my anxiety down and one day be able to speak when put in these situations?
Yolanda Castillo
2020-09-29 13:45:21 +0000 UTC
