🔮Sunday Shadow Work🔮
Added 2021-06-20 21:11:38 +0000 UTCGood afternoon moon babes! I hope your weekend has been good this far, and if you celebrate the sabots I hope your celebrations have been great! Today I wanted to share another shadow work Sunday moment for you all.
-What are six things that make you genuinely happy to your core? What emotions do those bring in you, how to you feel after those moments are over?
-When you are having a rough day, what is your first method of coping? Does it seem to work most of the time or do you find yourself slipping back into negative self talk? If so where can changes be made?
-Do you enjoy your daily habits and routine? Is there a part in your day that isn’t not bringing your joy or building you up? If so write about that aspect of your day and what you can change about that aspect about your day or daily habit.
As always remember to be kind to yourself while you go about shadow work of any kind! I hope you all are staying happy and healthy!
Blessed be,
Stassi 🤍
