Leg day
Added 2025-03-19 01:44:10 +0000 UTC5x5 A2G high bar pause squats
245x25 deadlift
Hamstring curls 2xamrap
Weighted cable crunches 4x20
5x5 A2G high bar pause squats
245x25 deadlift
Hamstring curls 2xamrap
Weighted cable crunches 4x20