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How to Care for Your Feet

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Hiking, running and jumping are some of the enjoyable activities your feet allow you to do. Feet contain 26 bones and joints that support the body's total weight and travel over 100,000 miles in the course of an average person's lifetime. They allow you to stand, balance, walk, move about and contribute to the alignment of your skeletal system. Some people spend as much as 80 percent of their waking hours on their feet.

https://www.kuakini.org/wps/portal/public/Health-Wellness/Health-Info-Tips/Out-and-About/How-to-Care-for-Your-Feet



How to Care for Your Feet

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