Stretching after leg day 🥹🥵
Added 2023-07-15 14:20:33 +0000 UTCBack in the gym 🥹 Decided to do a good and long stretch session to HOPEFULLY be less sore tmrw 😂
Im hoping to get stronger and more flexible with time! For now im taking it slowly, 3 times a week is my goal for now and then ill slowly build myself back to feeling better in every way 🥹
Im focusing mostly on legs, glutes, back and abs for now - im not allowed to do too heavy upper body lifting due to my neck issues.. so im gonna build my muscle from below and up! Weee 🥰
Comments
Banger!! 😝
Katrine ASMR
2023-07-15 18:24:08 +0000 UTCI'm just here for the Israeli trance music. 🎧
Brad Lynch
2023-07-15 18:07:44 +0000 UTCYeaaa, im crazy hahahah! But yea, starting slowly can be hard but its SO important <3
Katrine ASMR
2023-07-15 16:01:05 +0000 UTCDamn Kat, Leg day on your first day back, you're a brave woman! 😬 Also you got this, just give yourself some time to get back into it! ❤ I know how it is to want to do too much too quickly. 😔
Mike 0oo0
2023-07-15 15:41:29 +0000 UTCI wont, I promise! 🥹 thanks sweety!
Katrine ASMR
2023-07-15 14:53:15 +0000 UTCBest of luck! The body is a unit, it's gonna let you know if something is wrong so don't ignore those signs goof ^^
QuietSeeker
2023-07-15 14:52:39 +0000 UTCIt feels amazing!!!
Katrine ASMR
2023-07-15 14:43:27 +0000 UTCNice stretch! 💪
Geoffrey
2023-07-15 14:43:17 +0000 UTCStrooonk!
Katrine ASMR
2023-07-15 14:41:33 +0000 UTC🥹❤️
Katrine ASMR
2023-07-15 14:41:26 +0000 UTCThank uuuu 😭❤️
Katrine ASMR
2023-07-15 14:41:18 +0000 UTCGreat job kat! You do what you have to do to achieve your goals and don’t burnout. You become the hardest working person you know. ❤️💪
𝔍𝔦𝔤𝔰𝔞𝔴 💀
2023-07-15 14:37:07 +0000 UTC💪
Brad Lynch
2023-07-15 14:33:16 +0000 UTCNice! 💪
Puffy
2023-07-15 14:33:04 +0000 UTC
