LEG, BUTT, BACK dayyyyy
Added 2023-07-24 16:59:47 +0000 UTCA little shortie workout video! Yay!
Im currently using very low weights, slow and decently high reps to make sure I dont strain my muscles - Ive done that before and its NOT fun :(
Comments
Definitely, a Workout to Tone the Body up, Light weight and a Lot. Mostly, NO Hammy's or Quads were Pulled during the making of this Video. lol! BTW, Perfect Form on the Pull-Backs, Flat Back and Squeezin' those Shoulder Blades together, Tigghht; love it and miss it terribly. Hopefully, you've kept after it and if not, there's a gym just waiting for ya; when you're ready. ๐ซถ๐ผ๐ค๐ผ
Mj_530
2024-08-12 03:25:19 +0000 UTCOh my๐๐
callum
2023-08-26 21:48:31 +0000 UTC100%!
Katrine ASMR
2023-07-27 08:46:03 +0000 UTCSlow and steady wins always
Avatanguaq Johansen
2023-07-26 01:38:43 +0000 UTCThank uuuu!!
Katrine ASMR
2023-07-25 13:17:06 +0000 UTCGreat job bud! Keep it up.
Christopher E Fuchs Jr
2023-07-25 13:15:15 +0000 UTCOH HELL NAAHHH ๐๐๐
Katrine ASMR
2023-07-25 12:59:58 +0000 UTCImagine someone did this to you ๐คฃ https://youtu.be/eBrjJyhn7gI
QuietSeeker
2023-07-25 12:54:11 +0000 UTCThis feels silly to say but I love your shoes lol ๐ฎ
IronPraetor
2023-07-25 05:06:09 +0000 UTCYou have a great body ๐
Kasper
2023-07-24 21:00:57 +0000 UTCYeesssss!
Katrine ASMR
2023-07-24 19:46:37 +0000 UTCI hope so too ๐ฅนโค๏ธ
Katrine ASMR
2023-07-24 19:46:30 +0000 UTCIk it doesnt look like it - but that is my back being straight ๐คญ
Katrine ASMR
2023-07-24 19:46:15 +0000 UTCHoping the overall strength gains help with your neck. ๐ชโค๏ธ
Brad Lynch
2023-07-24 19:30:00 +0000 UTCYou need to straighten your back and use your legs on squads
Constantinos Kallis
2023-07-24 19:27:35 +0000 UTCGetting jacked up! ๐ชโค๏ธ
๐๐ฆ๐ค๐ฐ๐๐ด ๐
2023-07-24 18:59:06 +0000 UTC๐ฅนโค๏ธ
Katrine ASMR
2023-07-24 18:56:07 +0000 UTCRAWWWRRR!!
Katrine ASMR
2023-07-24 18:55:56 +0000 UTCNice
MothLord
2023-07-24 18:25:40 +0000 UTC๐ช๐ค LFG!
QuietSeeker
2023-07-24 17:56:39 +0000 UTCThank you lovely ๐ฅน im super proud of myself tbh!! โค๏ธ
Katrine ASMR
2023-07-24 17:36:37 +0000 UTCProud of you for getting back into it! Doing it slowly is important, especially when you're handicapped with an injury! ๐๐
Mike 0oo0
2023-07-24 17:10:14 +0000 UTC
