Slides link: https://docs.google.com/presentation/d/1YCgxOxOFtFgzO_Jw1K4-Wr5ll6iH07EvIjAbKr8hJFw/edit?usp=drive_link
Handout link: https://docs.google.com/document/d/1-2gVrVkUxWRwtQCCzjqUAJ9-pkHSooyD3INCDl8b2aI/edit?usp=sharing
Please take care of yourselves and practice self care, self soothing, and emotion regulation strategies! Much love and support.