Easy Sleep
Added 2024-08-21 20:00:01 +0000 UTCSummary: Body and mind progressively placed into a state of total relaxation, ending with sleep.
Contains: progressive muscle relaxation, uses trigger from Mind Off (listening to that file first may make this more effective). No wakener.
Comments
You're welcome, I'm glad you enjoyed π
Algorhythmique
2024-08-31 20:47:54 +0000 UTCThis was so nice, really needed it too π
Martin
2024-08-31 07:02:53 +0000 UTCYouβre welcome! Iβm glad to hear it.
Algorhythmique
2024-08-25 03:58:04 +0000 UTCThank You. This was incredible!
Chris
2024-08-25 02:24:48 +0000 UTC
