New page! Click here to check it out!
Oh man, Leslie and I have been kicking ASS with our workouts! We’ve caught out most of our unnecessary snack foods, started eating a bunch of healthier options, set up a food schedule to follow every week, and we’ve been working out every single day! I feel like I fell off pretty hard last time because I was pushing myself too hard for too long, so I’m burning a steady 500 calories a day rather than the 700-1000 I was pushing for. I’ve also been reincorporating weights and other exercises before my treadmill runs. Gotta lose weight! Gotta get toned up!
See you on Monday!
Geeknight
2021-08-21 00:13:26 +0000 UTCGoliath
2021-08-20 14:32:03 +0000 UTCFrE3Lii
2021-08-20 05:35:11 +0000 UTCMr.Bond
2021-08-20 01:58:12 +0000 UTC