SamSuka
Daebom
Daebom

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Status.

I went to the internal medicine clinic and was diagnosed with enteritis.

I got a prescription, and since I’m still young, the doctor said it’s probably nothing too serious.

But because my basic physical strength is low, even a minor illness makes me feel dizzy and drained.

I guess it’s about time I work on building up my stamina. :(

Comments

Ease into it mate… start off easy… two sets of sit-ups and push-ups, 20 each… then next day, walk/ run 2 miles, alternate between the two days, have a singular set rest day… work from there

mrxhappyxtime

미라클, 몸조심하세요. 건강이 제일 중요해요 🫂

ViệtErwin


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