STOP BINGE EATING // APPETITE CONTROL - RESIST OVEREATING
Added 2022-11-01 16:44:11 +0000 UTCOne way we can begin to recondition our habitual eating patterns is to re-train our minds is through healthy eating affirmations.
In order to create healthier eating habits, we have to be willing to challenge our desire for what feels comfortable and familiar. Our limiting beliefs can keep us stuck even when we have goals for greater health.
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AFFIRMATIONS:
I respect myself
I am in control of my diet
I am in control of my eating
I respect my body
Food has no power over me
I listen to what my body needs
I deserve nourishment and well-being
I listen to my body and only eat when I am really hungry
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GUIDE:
For men πΉ / women πΊ
Listen at least 2x a day
Listen with or without headphones π§
listen at a very comfortable volume
Stay hydrated with water while using this sub
Do not listen while driving or operating machinery
It's normal to get a tingle while listening
If you get a headache, take a break
Believe/stay positive
Do not be over anxious to get results
*Avoid looking at yourself on the mirror everyday to see results.
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FAQ:
Q.Are your subs safe?
A.Yes,100% safe
Q.Will it work for me if I don't speak English?
A.Definitely! language is not a barrier
Q.Why can't I get instant results just like my friend?
A.You only need patience. Results vary from person to person
Q.Are the results permanent?
A.Yes, all the results are permanent
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ADDITIONAL INFORMATION:
No animals were harmed in making of this video
No evil affirmation used in making of this video
Sound: 100% real airplane sounds
Contact: klinesub@gmail.com